Three ways to train with me
Whether we train side by side in Temecula Valley or you follow your program from across the country, every option is built on the same foundation: smart strength training, sustainable habits, and a coach in your corner.
Online Coaching
Fully custom programming delivered to your phone, built around your schedule, your equipment, and your goals. You'll never wonder what to do in the gym again.
- ·Personalized training program, updated as you progress
- ·Nutrition guidance and habit coaching
- ·Weekly check-ins with form review
- ·Direct messaging access to Coach P
In-Person 1:1 Training
One hour, one focus: you. Private sessions where every rep is coached, every program is yours alone, and progress is the only agenda.
- ·Hands-on coaching with real-time form correction
- ·Programming tailored session to session
- ·Nutrition and lifestyle support between sessions
- ·Ideal for beginners and anyone returning after a break
Semi-Private Training
Train in a small group of 2–4 women. You still get individual programming and coaching, plus the energy, accountability, and community of training together.
- ·Small groups, individual programs
- ·Built-in accountability and community
- ·More affordable than private training
- ·Perfect with a friend, sister, or training partner
Not sure which is right for you?
Fill out the application and tell me where you're starting from and I'll recommend the best fit. No pressure, no obligation.
Start your application